January Blues?

So it's colder than it was in December, even though you were hoping that Spring might be on its way, and it's still dark when you wake up in the mornings and when you leave the office at night. The joie de vivre of the New Year and all of it's resolutions seems an awfully [...]

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What’s your priority? Why it’s ok not to do it all.

'What's the priority?'; 'get your priorities straight'; 'you need to prioritise' - these are all phrases that we've either heard uttered or used ourselves at some stage, be it linked to work, an exercise schedule, romantic relationships, or family and friends. Last week I read an article by Catherine Turner in Women's Health, which really [...]