Vegan souvlaki?! Why not?

When the opportunity arose to sample the new vegan range at the Greek restaurant, The Athenian, for Heathly Living London, I jumped at the chance. Being a vegan of the early 2000s, when eating plant-based meant carrying around your own carton of soya milk and having to request the goat’s cheese salad without the goat’s [...]

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A new vegan cake fuelling system for marathon training?

With Lent now in full swing I debated writing a post about abstinence this week. Whether it's cutting back on a vice such as alcohol or caffeine, laying off the chocolate or avoiding sugar, being abstemious, and knowing that you can do without one thing or another, can be incredibly empowering. Indeed, since the yoga retreat [...]