Vegan FODMAP

When, a couple of weeks back, my husband announced that he was going on the low FODMAP diet to help with his digestive health, I have to admit that my initial reaction was panic. Although I was supportive of his decision and pleased that he was taking positive action to improve his wellbeing, I was [...]

Advertisements

Gut feeling

If you are very British and prone to squirm at the mention of bodily functions, this post is probably not for you. And I'll be honest, this is not something I've thought about talking so candidly about previously. Or at least that was the case until I started listening to the Ben Greenfield's podcast. If [...]