To drink or not to drink? It’s not really a question…right?

Like telling yourself you're on a diet, or that you're giving up smoking, when you know that you can't have something it's amazing how that thing seems to gravitate to the forefront of your mind. In recent weeks that thing for me has been drinking. Whether it's a glass of red wine in front of [...]

Advertisements

A toast to festive cheer!

With Christmas edging ever closer and with it, the opportunity to over-indulge, I thought this was a good opportunity to re-blog my post on the impact of alcohol on the body, with a few added extras. In attempt to mitigate the effects of the festive 'cheer', I've recently started drinking Dr Stuart's Liver Defence tea, [...]

One glass or two?

Lately I've come to realise that, quite alarmingly, I seem to separate my otherwise obsessively healthy lifestyle from my love of wine and my sometimes rather frightening intake of alcohol. By Sunday, this week will have involved a toast to a book project, a publishing pub quiz and a wedding, all of which include drinks. [...]