Welcome to Exercise Archive, a digital filing cabinet for my collection of runs, recipes, health and fitness tips, book and restaurant reviews, swimming sessions and much more.

I’m a mid-pack runner, vegan of 10 years and mother of a tiny girl. Since starting the blog, I’ve completed a Tough Mudder, run a marathon, learned to climb, started to ski, fallen back in love with swimming, become a regular yogi, oh and had a baby! Needless to say, my body has changed a lot over the past five years, as has my attitude to food, fitness and wellbeing.

From Pilates to protein shakes and bouldering to barefoot running, this blog provides a record of all of the tips and truths and traumas of training for a whole range of sporting events.

Enjoy my posts on the below subjects:

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